Destination Weight Loss

New course of Destination weight loss Starts Monday 4th Sept. Advanced and intemediate groups start at 6pm Sharp. The Beginners group Starts at 6:45pm. Still A few spaces left Call 022 50757 to Book your place. Only €65 for a six week course that includes up to 24 classes, weekly weigh-ins and a talk from […]

Confirmation & Communion Menu 2017

Bookings now being taken for 2017 on 022-50757 or email Please click on the picture to view the menu

Class Schedule Click Here

Starts 4th September Contact Kevin On 022-50757 Monday DWL Advanced/Intermediate 6.45pm DWL Beginner 7.30pm Spinning Tuesday 7.00am DWL Advanced & Intermediate 9.15am DWL Advanced & Intermediate 11.00am 15/15/15 Core/Bootcamp/Spin 6.00pm Circuits For Beginners 7.30pm Boxercise Wednesday 7.00am Bootcamp 6.00pm DWL Beginners 6.45pm DWL Advanced/Intermediate 7.30pm Spinning Thursday 6.00pm DWL  Beginner 6:30pm Yoga 6.45pm DWL […]

Destination Weight Loss

Destination Weight Loss – don’t wait to lose weight Balanced Exercise Program Nutritional Advice True Weight Loss Improved Fitness Weekly Weigh-In Motivation Testimonial from participants of Destination Weight Loss “I participated in DWL in February  and I have to say it has been the best thing I’ve done in years. It has given me a great […]

Christmas Opening Hours 2016

Christmas Opening Hours Saturday 24th Dec                      Closed Sunday 25th Dec                            Closed Monday 26th Dec                      Closed Tuesday 27th Dec                          Closed Wednesday 28th Dec                 9.00am-6.00pm Thursday 29th Dec                  9.00am-6.00pm Friday  30th Dec             9.00am-6.00pm Saturday  31st Dec                  9.00am-2.00pm Sunday 1st Jan                               Closed Monday  2nd January   […]


Good Luck Lads! All Ireland IHC Final

Best wishes from everyone in Mallow GAA Sports Complex to the Mallow boys involved with Cork Intermediate Hurlers this weekend in the All Ireland Championship FINAL!!!  That’s Ronan Sheehan, Padge Buckley, Aaron Sheehan, Killian O’Connor & Pa Herlihy.  Bring it home lads!!

Hurling and football’s greatest Inter-County players visit Mallow GAA Club on Saturday morning

BY  VSO PUBLICATIONS – AUGUST 14, 2014 The Denny Deli Style Club Tour to Visit Cork. Visiting Mallow with Hurling and Football’s Greatest Inter-County players On Saturday 16th of August Denny, one of Ireland’s best loved brands and the choice of ham for many GAA fans have launched the Denny Deli Style GAA club tour that […]

Science and Maths Fair a great success in Mallow

BY  VSO PUBLICATIONS – OCTOBER 20, 2011 An estimated 2,500 adults and children visited the Science and Maths Fair in Mallow on Sunday last, making the event a huge success. Some of the country’s top educational and commercial institutions worked with the Mallow Development Partnership and the National Centre for Excellence in Mathematics Teaching and Learning, […]

Davis College hosts first international Model United Nations in Munster

BY  VSO PUBLICATIONS – JANUARY 29, 2015 On 20th, 21st and 23rd of January, Davis College welcomed students and teachers from nine different schools all over Munster and Portugal for the first ever International Model United Nations to take place in Munster. The event took place in Mallow GAA Complex, and as well as Munster schools, […]

Class Schedule September 2017 Click here for more information